Friday, June 17, 2011

Summer. How To Use His Gifts?

Summer - the perfect time to improve their health and improve appearance. Use the gifts of nature, and cosmetics and vitamins purchased at the pharmacy, reserved for autumn-winter-spring period.

Hair, for example, there are many recipes for face masks and wash.

Nettle will make your hair more lush and firm, if you rinse them after washing with infusion of this wonderful herb. You can also use the infusion of burdock, it will strengthen your hair.

Rub a grapefruit, add egg, one teaspoon heavy cream. Beat up and put on hair for its entire length. Polyethylene wrap his head, and tie the top with a towel. After 40 minutes, rinse shampoo. This mask helps to shine.

If you need to improve the complexion, use apple, cucumber or tomato. You just need to chop the fruit and rub the face neat massage movements.

Very useful crimson mask. For it must be mixed in a blender cup raspberries and a few spoonfuls of sour cream. Apply the mixture on your face for 10 minutes, then rinse with warm water.

And here is a very simple and useful mask of a banana. Mash a ripe banana, add a spoonful of cream and starch for thickening.

If the skin is often dry lips, use honey. Apply it on lips for 15 minutes, then rinse with warm water or just lick.

Juice of fresh leaves of plantain well tightens pores and reduces inflammation, if they wipe the face. A fresh juice of dandelion, squeezed from the flowers and stems, help with the rough skin of the feet.

For the skin of the neck are very useful fruit mask. For example, apricot or strawberry. These masks nourish and moisturize the skin and relieve fatigue and irritation. Those who have oily skin, you can add a mask of egg white, it tightens the pores.

Often, the skin on the elbows is rough and crack. Try this remedy: cut a lemon in half and insert the cups elbow for 10-15 minutes. After this time the elbow grease fat cream. Several procedures, and you do not recognize the skin.

If the feet flakes or cracks on them, lubricate them well with fruit or berries with natural juices.

To maintain the shape and in good condition, and to stock up on vitamins for the cold season, use a vegetable and fruit cocktails.

For example, as follows: 125 ml of carrot juice mixed with 200 ml celery juice. Sprinkle with chopped celery leaves.

Tear a bunch of parsley, add half a liter of mineral water, one spoonful of honey and juice of one lemon. Let configure themselves an hour, and drink a glass a day.

And here is a simple and useful recipe. One cucumber, the bunch of parsley and dill, celery, chop in a blender, add yogurt, salt.

In dishes try to add more greenery. Make salads and cook soup. All this is very useful, and it's like our body.

A summer walk barefoot, especially useful to walk, or better yet a run in the morning on a cold dew. This walk strengthens the immune system. Try it and you forget about the winter cold.

Take your time to use everything that nature gives us in this wonderful time of year, because nothing can replace a natural and positive.

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