Summer. How To Use His Gifts?

Summer - the perfect time to improve their health and improve appearance. Use the gifts of nature, and cosmetics and vitamins purchased at the pharmacy, reserved for autumn-winter-spring period.

Hair, for example, there are many recipes for face masks and wash.

Nettle will make your hair more lush and firm, if you rinse them after washing with infusion of this wonderful herb. You can also use the infusion of burdock, it will strengthen your hair.

Rub a grapefruit, add egg, one teaspoon heavy cream. Beat up and put on hair for its entire length. Polyethylene wrap his head, and tie the top with a towel. After 40 minutes, rinse shampoo. This mask helps to shine.

If you need to improve the complexion, use apple, cucumber or tomato. You just need to chop the fruit and rub the face neat massage movements.

Very useful crimson mask. For it must be mixed in a blender cup raspberries and a few spoonfuls of sour cream. Apply the mixture on your face for 10 minutes, then rinse with warm water.

And here is a very simple and useful mask of a banana. Mash a ripe banana, add a spoonful of cream and starch for thickening.

If the skin is often dry lips, use honey. Apply it on lips for 15 minutes, then rinse with warm water or just lick.

Juice of fresh leaves of plantain well tightens pores and reduces inflammation, if they wipe the face. A fresh juice of dandelion, squeezed from the flowers and stems, help with the rough skin of the feet.

For the skin of the neck are very useful fruit mask. For example, apricot or strawberry. These masks nourish and moisturize the skin and relieve fatigue and irritation. Those who have oily skin, you can add a mask of egg white, it tightens the pores.

Often, the skin on the elbows is rough and crack. Try this remedy: cut a lemon in half and insert the cups elbow for 10-15 minutes. After this time the elbow grease fat cream. Several procedures, and you do not recognize the skin.

If the feet flakes or cracks on them, lubricate them well with fruit or berries with natural juices.

To maintain the shape and in good condition, and to stock up on vitamins for the cold season, use a vegetable and fruit cocktails.

For example, as follows: 125 ml of carrot juice mixed with 200 ml celery juice. Sprinkle with chopped celery leaves.

Tear a bunch of parsley, add half a liter of mineral water, one spoonful of honey and juice of one lemon. Let configure themselves an hour, and drink a glass a day.

And here is a simple and useful recipe. One cucumber, the bunch of parsley and dill, celery, chop in a blender, add yogurt, salt.

In dishes try to add more greenery. Make salads and cook soup. All this is very useful, and it's like our body.

A summer walk barefoot, especially useful to walk, or better yet a run in the morning on a cold dew. This walk strengthens the immune system. Try it and you forget about the winter cold.

Take your time to use everything that nature gives us in this wonderful time of year, because nothing can replace a natural and positive.

How to Care for the Skin in Summer?

Ah, summer time ... Such a pleasant and welcome. The abundance of fruits and vegetables, various greens, warm sun rays and the alluring coolness of the rivers and seas ...

It seems that in this time of year, our skin is simply obliged to shine and to please us with her dazzling beauty. But for one hundred percent happiness of our skin, it turns out, this is not enough. It requires a special - year - care. So how do you cater to this capricious child in the summer sun?

First, the "summer" means skin care should be deeply cleanse and moisturize the skin, to control and eliminate sebum, have matte effect. According to cosmetologists, cleanser for your skin type will certainly be of excellent quality and should use it 2 times a day - morning and evening (although we did this winter, but the "winter" cleansers are more lenient and forgiving than the "summer "). In addition, 2-3 times a week the skin requires a mask based on kaolin (white clay). If your skin is prone to fat content, the "lifeline" for you may become a special matting cream. It should be applied after moistening the most problematic areas of the skin: the forehead, nose and chin. You can then apply foundation.

Vitamins that we get together with food, of course, useful for our skin, but other than that, it needs more "recharge." So, have a good effect masks from natural ingredients, it is not difficult to prepare:

 So, parsley juice mixed with sour cream 1:1, to impose on the skin, rinse with cold water (except vitaminizing and tonic, this mask has a bleaching effect).

 Benefit and a mask of grated cucumber. Grate fresh grated cucumber and apply on clean face. Lie down and relax, relax for 10 minutes. Good as a mask with a fresh strawberry and strawberry juice. Highly effective wheat germ oil, mixed with cream, which you usually use.

In the summer especially encouraged to use the spray to the skin, which can easily be done yourself, adding to the water infusions of strong tea, chamomile, rosehip broth.

A good effect can be obtained when washing infusions following herbs:

 hop cones, sage leaves in equal amounts (contain plant estrogens);
 decoction of herbs yarrow, buckthorn bark, plantain leaf in equal parts;
 linden blossom, chamomile, sage, field horsetail in equal parts - 2 tbsp. spoon collection in a glass of boiled water, 30 minutes;
 1 tbsp. teaspoon dried rose petals (sage, chamomile, mint, parsley, plantain, aloe) pour 1,5-2 cups boiling water for 2 hours, strain, add a tablespoon of any acid fruit or berry juice.

With regard to the time when you are forced to be outside - try to use special matting napkins. They absorb excess skin secretions and level tone face. No need to rub the skin, enough to make a napkin to face - and all the fat left on it. Also recommend that during the day to use thermal water, it is possible to put a little spray on clean skin as well as for makeup, fine spray refreshes and moisturizes the skin, and makeup completely unaffected.

Among other things, in the summer heat must always have on hand compact powder desired shade. Most appropriate for this time of year - the mineral powder, it can help you fine wrinkles, can adjust the color of the face, give it a matte finish and, importantly, to protect the skin from harmful sun exposure. By the way, mineral powder can easily replace you and make-up foundation in the warm season.

Summer - time for romance and fun. I wish you to a summer caring for your skin only to supplement your nice efforts and be sure to bear fruit in the form of well-groomed and beautiful skin.

How to Provide an Ambulance Skin in the Spring?

Here come the long-awaited spring. However, the mirror is in no hurry to reveal to us the coveted "blooming" image: the combined effect of the winter of factors has made the black business.

The reason is that our skin has its own protective film, which collapses under the influence of winter frost, wind, dry indoor air. Deprived of the protection, the skin immediately becomes vulnerable and easily injured. As a result of lack of nutrients appear redness, peeling, acne, etc.

However, the effects of bad weather can be eliminated urgently recovery operation. Facial Care in the spring rests on three pillars: cleansing, toning and nutrition-hydration.

Purification

Wash boiled, rather than tap water. You can add herbal teas - chamomile, parsley, mint.
For a deeper cleansing, use 1-2 times a week, soft scrub and a mask film. Beauticians do not recommend professional peels and grind this time of year, since it increases the skin's sensitivity to ultraviolet rays.

Recipe natural scrub: Take the honey, egg yolk, oatmeal and baking soda 1 tbsp. l. (For sensitive skin soda can be excluded). All thoroughly, apply to clean skin evenly and to keep from 2 to 15 minutes. Rinse with warm water.

Toning

The final stage of cleansing - toning. Every day should be used lotion that matches your skin type. Invigorates and gives a very good effect rub an ice cube. This pleasant procedure rejuvenates the skin, smooths wrinkles, tightens pores and contributes to a natural blush. Use chamomile, peppermint, rose petals, leaves, willow and birch, St. John's wort, sage, oak bark. Pour boiling water over herbs, strain, cool, pour into molds for ice and place in refrigerator. You can combine these herbs, making different potions.

Moisturizing and nourishing

First, of course, need a moisturizer. In the cold, we enjoyed the bold, thick in texture cream, capable of one hundred percent to protect the skin from the cold and wind. Now, these creams can be sent is stored in the fridge - wait for next winter.

For dry skin, buy a good cream with shea butter or olive. For the mixed or normal enough light cream with the addition of hyaluronic acid or glycerin. Oily skin will be pleased with fluid or gel - extra fat it is not necessary, only the components that retain moisture in the cells (fruit acids, plant extracts).

To maintain skin in good shape to make regular nourishing and hydrating mask for the face, neck and décolleté.

Although a short stay at the spring sun is useful, we must not forget that in winter, skin, usually not exposed to direct sunlight, its protective function weakens and it becomes very sensitive to sunlight. In addition, to the extent of warming, you will be spending more time outdoors. Therefore it is necessary to wear sunglasses and apply a barrier cream.

Remember that to preserve youth and beauty of your skin needs all the same thing as the body as a whole - vitamins, proteins, minerals, trace minerals and carbohydrates. Be sure to include in your diet fresh fruits and vegetables and not abuse alcohol.

Proper nutrition and regular facials can help you meet the spring fully armed. Do not forget to give yourself some time and soon you will feel that upgrading along with all of nature!